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Lately, more people online are describing their experiences with ChatGPT as “therapeutic.” Some even say it feels better than therapy. I want to take a

We are all born into a world full of rules and norms: Boys have short hair and girls play with dolls… These rules don’t directly

Empathy is one of the most important aspects of our mental health; however, it is often hugely misunderstood. Many people believe that empathy is something